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Cara termudah untuk Mempersiapkan Lezat Ayam geprek oatmeal (diet friendly)

Ayam geprek oatmeal (diet friendly). Video kali ini khusus resep cara membuat ayam geprek untuk diet yaitu pakai oatmeal ya. Ayam geprek is an Indonesian crispy battered fried chicken crushed and mixed with hot and spicy sambal. Currently ayam geprek is commonly found in Indonesia and neighbouring countries, however its origin was from Yogyakarta in Java.

Ayam geprek oatmeal (diet friendly) Get the facts on nutrients that may help support lung function, such as vitamin D and beta carotene. A gout diet isn't a treatment for gout, but it may help you manage your attacks. People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid. You can cook Ayam geprek oatmeal (diet friendly) using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of Ayam geprek oatmeal (diet friendly)

  1. You need 1 of dada ayam.
  2. You need 1 of telur.
  3. It's of Oatmeal halus.
  4. You need Sedikit of minyak untuk menggoreng (canola tropicanaslim).
  5. It's of Royco.
  6. You need of Bahan sambal geprek.
  7. It's 8 of cabai rawit.
  8. It's 5 of cabai merah kriting.
  9. Prepare 2 of bawang putih.
  10. It's 3 of bawang merah.
  11. Prepare Sedikit of garam.

Resep Ayam Geprek Istimewa Beserta Bumbu Spesial dan Rahasia Cara Membuat Sambal Ayam Geprak yang Bikin Ketagihan. Ayam geprek adalah salah satu variasi resep masakan ayam goreng tepung yang dimemarkan dan disajikan bersama sambal bawang. Resep & Cara Membuat Ayam Geprek Paling Simpel Super Pedas INI TOH RASANYA PEDESNYA NORI BEGINILAH GADIS BALI KALAU DI RUMAH RESEP DIET ENAK, GAK KAYAK DIET -- AYAM GEPREK OATMEAL.

Ayam geprek oatmeal (diet friendly) step by step

  1. Cuci ayam hingga bersih, lalu saya rebus dulu agar matang merata setelah matang tiriskan lalu tambahkan sedikit royco. Siapkan oatmeal 4 sendok makan dan blender hingga halus.
  2. Balutkan ayam ke oatmeal telur lalukan 2x, Panaskan minyak sedikit saja saya pakai minyak canola dari tropicanaslim, lalu goreng hingga matang atau jika ada fryingpan bisa di gunakan ya. Jgn di bolak balik karna takut hancur. Balik sekali saja saat sudah berwarna kecoklatan, angkat dan tiriskan.
  3. Siapkan air bersih dan rebus brokoli, tiriskan.
  4. Siapkan semua bumbu sambal saya goreng dengan minyak canola sebentar saja lalu ulek hingga halus.
  5. Geprek ayam yg ditaburi sambal dengan ulekan 😍😍😍.
  6. Saya sajikan dengan nasi merah mantuls pisan 😍😍😍.

Dietary fat also plays a major role in your cholesterol levels. Since fat is an important part of a healthy diet, rather than adopting a low-fat diet, it's more important to focus on eating more beneficial "good" fats and limiting harmful "bad" fats. Order from Warong Geprek online or via mobile app We will deliver it to your home or office Check menu, ratings and reviews Pay online or cash on delivery. Served with nasi, tauhu & tempe. Adopting a no-sugar diet can benefit several aspects of a person's health.